Chofetz Chaim Daily 6 Shvat. Intro. The entire sefer was written as actual Halacha, not stringency (unless specified). The sefer opens with a comprehensive introduction, with all the positive and negative commandments that one may transgress while speaking LH. Studying this will help one to restrain himself.
Chofetz Chaim Daily 7 Shvat. Intro. One should try to fully understand the laws, not just superficially, because one might misinterpret heterim. By studying the laws, one will not become a baal LH. A baal LH is similar to one who transgresses a cardinal sin (see 27 Shvat 1:4 “as bad as all 3” !) & doesn’t greet the shechina.
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